Podcast

Episode 100 | Overcoming Self Sabotage, Emotional Eating, And Owning Your Power with Amber Romaniuk

I’m so excited to have Amber Romaniuk on the show today. She is an emotional eating, digestive, and hormone expert who helps professional women achieve optimal health through mindful eating, self-care, and overcoming self-sabotage. We’re going to talk about what emotional eating is and why it affects so many women, as well as how self-sabotage …

Episode 100 | Overcoming Self Sabotage, Emotional Eating, And Owning Your Power with Amber Romaniuk Read More »

Episode 99 | Step into Leadership with Krista Williams & Lindsey Simcik of Almost 30 Podcast

I am so excited to welcome two bright lights on this earth to the show today. We have Krista WIlliams and Lindsey Simcik, hosts and founders of Almost 30. I am sure everyone knows who they are already, but if you don’t, it’s time to learn about them. Almost 30 is a top rated podcast, …

Episode 99 | Step into Leadership with Krista Williams & Lindsey Simcik of Almost 30 Podcast Read More »

Episode 98 | Key Steps to Build a Brand Online with Anna Nassery of Brand UP

I’m so excited to finally be sitting down with the one, the only, CEO and founder of Brand Up, Anna Nassery today. Brand Up is a creative agency specifically made for online entrepreneurs. We’re going to do a deep dive on everything creative, branding 101, and all the things you need to know to stand …

Episode 98 | Key Steps to Build a Brand Online with Anna Nassery of Brand UP Read More »

Episode 97 | 5 Musts of Creating and Cultivating an Engaged Community Online

I think a lot of times when people unfollow us on Instagram or we have a downturn of engagement, we take it really personal. It’s important to remember that you are not your business. You work on and in your business, and you might have a personal brand, but in reality, people unfollowing you or …

Episode 97 | 5 Musts of Creating and Cultivating an Engaged Community Online Read More »

The Root Cause of Stress and Anxiety [Plus How To Solve It] with Dr. Nima Rahmany

I’m so excited to introduce my guest today, Dr. Nima Rahmany. He is a chiropractor, educator, and healing and transformation specialist. He specializes in helping individuals and professionals, as well as entrepreneurs, get to the root cause of physical and emotional challenges. He’s here to support us in walking through how to heal those ailments …

The Root Cause of Stress and Anxiety [Plus How To Solve It] with Dr. Nima Rahmany Read More »

Episode 94 | Using Human Design To Design Your Life with Erin Claire Jones

The modality of Human Design is just growing and growing. I’ve gotten so many requests to have this type of episode and I’m so excited to dive in. My guest today, Erin Claire Jones is a Leadership Coach who specializes in Human Design. She has been featured in Forbes, Nylon, Well and Good, Mind Body …

Episode 94 | Using Human Design To Design Your Life with Erin Claire Jones Read More »

Episode 91 | Hacking Happiness: Applying Positive Psychology with Celebrity Happiness Coach Robert Mack

I’m so excited to welcome my friend, Robert Mack, onto the podcast today. He is a celebrity happiness coach and we met on his talk show. I was just floored by his energy. If you don’t know Robert yet, you’re gonna love him. He writes and speaks to people about how to achieve effortless, authentic …

Episode 91 | Hacking Happiness: Applying Positive Psychology with Celebrity Happiness Coach Robert Mack Read More »