At the end of 2019, I was on Libby Crow’s podcast, Behind the Dream, to go deep into the spiritual elements of taking care of yourself while you’re growing your company, even when things feel overwhelming or when you might be in hustle mode. I talked about the spiritual, emotional, and physical elements of creating a foundation for myself as a successful business and shared some of the behind-the-scenes of what I was willing to do to get there. We wanted to show you how it’s possible to harmonize taking care of yourself and growing your company.

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Episode 85 | The Power of Intuition in Business

At the end of 2019, I was on Libby Crow’s podcast, Behind the Dream, to go deep into the spiritual elements of taking care of yourself while you’re growing your company, even when things feel overwhelming or when you might be in hustle mode. I talked about the spiritual, emotional, and physical elements of creating a foundation for myself as a successful business and shared some of the behind-the-scenes of what I was willing to do to get there. We wanted to show you how it’s possible to harmonize taking care of yourself and growing your company.

As most of you know, I used to be a yoga teacher. Then, I turned Life Coach, and finally Business Coach. I was fired from every job I had, so I couldn’t keep a job because I wasn’t able to communicate. I came in like the CEO, wanting to run everything, and that doesn’t make a good employee. It caused a lot of anxiety and depression for me. I was working on those internally and it led me to yoga. I had never connected with my breath before. Yoga became the first thing I felt I was good at and it felt like a sanctuary to me. I did the certification, quit my job, and did the LA yoga teacher hustle.

Shortly after that, I started showing up in the online space and building a community simply by sharing my transformation. I eventually stopped practicing when I injured myself lifting weights. That led me into the whole mindset workspace, learning how the brain truly operates on a physiological level. Mindset work led into becoming a transformational life coach. When I launched a program in November 2018, women were asking me how I did what I did and that led into the business side of things.

What I share about in this episode:

  • 3 things I do to stay grounded and tapped into alignment and intuition as a business mentor (8:25)
  • About my quantum energy healer and how he helps me by using a combination of gene keys, quantum energy healing, and communicating with the body (13:05)
  • What I do to self-heal (15:28)
  • My thoughts on listening within, trusting my own intuition, and not always being on the search for the next thing (17:33)
  • What I feel my secret sauce is (22:00)
  • My experience with business boundaries: whether I had them in the beginning or had to learn them, and how that affects authority in business (27:45)
  • A few things I do to make sure I set boundaries when doing my own work (34:20)
  • How I nourish, energize, and stay in my vibrancy through what I eat and drink (42:25)

Links mentioned: Instagram

Episode 85 | The Power of Intuition in Business

At the end of 2019, I was on Libby Crow’s podcast, Behind the Dream, to go deep into the spiritual elements of taking care of yourself while you’re growing your company, even when things feel overwhelming or when you might be in hustle mode. I talked about the spiritual, emotional, and physical elements of creating a foundation for myself as a successful business and shared some of the behind-the-scenes of what I was willing to do to get there. We wanted to show you how it’s possible to harmonize taking care of yourself and growing your company.

As most of you know, I used to be a yoga teacher. Then, I turned Life Coach, and finally Business Coach. I was fired from every job I had, so I couldn’t keep a job because I wasn’t able to communicate. I came in like the CEO, wanting to run everything, and that doesn’t make a good employee. It caused a lot of anxiety and depression for me. I was working on those internally and it led me to yoga. I had never connected with my breath before. Yoga became the first thing I felt I was good at and it felt like a sanctuary to me. I did the certification, quit my job, and did the LA yoga teacher hustle.

Shortly after that, I started showing up in the online space and building a community simply by sharing my transformation. I eventually stopped practicing when I injured myself lifting weights. That led me into the whole mindset workspace, learning how the brain truly operates on a physiological level. Mindset work led into becoming a transformational life coach. When I launched a program in November 2018, women were asking me how I did what I did and that led into the business side of things.

What I share about in this episode:

  • 3 things I do to stay grounded and tapped into alignment and intuition as a business mentor (8:25)
  • About my quantum energy healer and how he helps me by using a combination of gene keys, quantum energy healing, and communicating with the body (13:05)
  • What I do to self-heal (15:28)
  • My thoughts on listening within, trusting my own intuition, and not always being on the search for the next thing (17:33)
  • What I feel my secret sauce is (22:00)
  • My experience with business boundaries: whether I had them in the beginning or had to learn them, and how that affects authority in business (27:45)
  • A few things I do to make sure I set boundaries when doing my own work (34:20)
  • How I nourish, energize, and stay in my vibrancy through what I eat and drink (42:25)

Links mentioned: Instagram

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